Astrognostics120 ways into a clearer question
What needs
your attention?
Start with the situation you are in. Find a useful distinction, work through a short exercise, and leave with a question you can examine.
No account needed for the exercises. The choice stays yours.
Find your starting point.
120 questions
Should I quit my job?
Compare repair, redesign, and exit using real constraints.
Job-exit comparisonDirectionWhat is my purpose?
Translate a broad search for purpose into a contribution.
Purpose experimentWorkShould I change careers?
Identify whether you need a new field or a different role.
Career-transition bridgeRelationshipsAre we compatible?
Compare needs and everyday arrangements, not only attraction.
Compatibility conversationWorkWhat career fits me?
Connect demonstrated capacities to daily work.
Career-fit worksheetWorkShould I take this job?
Evaluate the actual role behind the offer.
Offer reviewWorkShould I work for myself?
Test independence against the responsibilities it adds.
Independent-work trialWorkAm I underused?
Compare unused capacity with an actual opportunity to contribute.
Contribution proposalWorkWhat should I learn?
Choose a skill that changes the work you can do.
Learning-to-work planWorkShould I specialize?
Balance depth with the options you want to preserve.
Specialization trialWorkWhy does success feel empty?
Examine what achievement delivers and what it leaves unmet.
Success-and-meaning auditWorkWhat work environment fits me?
Locate the conditions that make good work repeatable.
Working-conditions mapWorkShould I ask for more?
Prepare a request tied to contribution and scope.
Negotiation briefWorkHow do I leave well?
Plan a transition that respects your obligations and future.
Exit preparationRelationshipsCan I trust them?
Ground trust in behavior and the stakes involved.
Trust evidenceRelationshipsWhy do we keep fighting?
Map the sequence of a recurring disagreement.
Conflict-loop mapRelationshipsHow do I ask for what I need?
Turn an unmet need into a specific request.
Needs requestRelationshipsHow do I set boundaries?
State a limit and the action you can take to uphold it.
Boundary planRelationshipsCan we repair this?
Assess responsibility, willingness, and changed behavior.
Repair agreementRelationshipsHow do I rebuild trust?
Make trust repair observable over time.
Trust-repair recordRelationshipsAm I carrying too much?
Make an unequal responsibility visible enough to discuss.
Shared-load mapRelationshipsHow do I navigate distance?
Clarify what contact and independence mean to each of you.
Contact agreementRelationshipsWhat do I bring to conflict?
Notice your own contribution without taking all the blame.
Participation reflectionRelationshipsHow do I end a relationship respectfully?
Prepare an ending that is clear about your decision and obligations.
Relationship-ending briefRelationshipsHow do we make decisions together?
Agree on a process before debating the outcome.
Shared-decision agreementDecisionsHow do I decide?
Build a decision brief around your own criteria.
Decision briefPatternsWhy am I stuck?
Locate the point where intention stops becoming action.
Stuck-point mapSelf-trustCan I trust myself?
Rebuild trust through a record of decisions and outcomes.
Judgment recordPatternsWhy do I repeat patterns?
Compare episodes to find a recurring sequence.
Pattern-loop mapDecisionsShould I stay or leave?
Separate repairable friction from a persistent mismatch.
Stay-or-leave mapDecisionsWhat am I missing?
Search for evidence outside your current explanation.
Missing-evidence mapTimingIs now a good time?
Compare readiness, external conditions, and the cost of delay.
Timing assessmentSelf-trustIs this intuition or fear?
Compare an inner signal with observable conditions.
Signal-and-evidence logDecisionsShould I wait?
Give waiting a purpose and an expiry date.
Waiting contractDecisionsShould I say yes?
See the full commitment behind an attractive opportunity.
Commitment checkDecisionsShould I say no?
Protect a real limit with a clear response.
Boundary responseDecisionsIs this right for me?
Distinguish attraction from sustainable fit.
Fit checkDecisionsWhat can I control?
Sort influence from responsibility you cannot carry.
Agency mapDecisionsWhat is worth the risk?
Make potential loss and learning explicit.
Risk boundaryDecisionsCan I reverse this?
Design a smaller commitment before a permanent one.
Reversibility planDecisionsAm I solving the right problem?
Check the diagnosis before adding more effort.
Problem-definition canvasDecisionsWhat would change my mind?
Set an evidence threshold before defending your choice.
Reconsideration ruleSelf-trustWhy do I second-guess myself?
Define when a decision is finished and when it deserves review.
Decision closureSelf-trustDo I need more advice?
Find the unanswered question another opinion could resolve.
Advice filterSelf-trustWhat am I good at?
Find strengths in repeatable contributions.
Strength evidenceSelf-trustWhat drains me?
Identify the task and condition behind a loss of energy.
Energy-friction logSelf-trustWhat energizes me?
Notice the conditions behind sustained engagement.
Engagement mapSelf-trustHow do others see me?
Compare intention with a concrete account of your impact.
Impact feedbackSelf-trustWhat are my limits?
Name a capacity boundary before it becomes an unkept promise.
Capacity boundarySelf-trustAm I changing or performing?
Distinguish an owned choice from a role maintained for approval.
Role-and-choice reflectionSelf-trustHow do I handle criticism?
Extract a checkable point without accepting a whole verdict.
Criticism reviewSelf-trustHow do I own a mistake?
Turn responsibility into repair and learning.
Repair commitmentPatternsWhy do I overthink?
Identify what further thinking is meant to resolve.
Thinking-to-action checkPatternsWhy do I procrastinate?
Find the friction in one delayed task.
Task-friction testPatternsWhy do I lose momentum?
Compare the conditions at the start with the conditions later.
Momentum repairPatternsWhy do I overcommit?
Find the moment a workable yes becomes too many yeses.
Commitment ledgerPatternsWhy do I avoid conflict?
Identify the consequence you expect from disagreement.
Conflict-opening planPatternsWhy do I need approval?
Notice whose response has become a condition for action.
Approval dependency mapPatternsWhy do I abandon projects?
Separate a sensible ending from a repeated escape point.
Project continuation rulePatternsWhy do I resist help?
Examine the cost you associate with receiving support.
Support experimentPatternsWhy does everything feel urgent?
Distinguish deadlines from pressure without a deadline.
Urgency auditPatternsWhy does progress feel unsafe?
Name what improvement would require you to risk or release.
Progress-cost mapDirectionWhat do I want?
Separate your own preference from inherited expectations.
Desire mapDirectionWhat matters most?
Make competing values visible in one real choice.
Values tradeoffDirectionWhat should I prioritize?
Find the constraint that makes other progress possible.
Priority resetDirectionWhat is next for me?
Choose a next step that creates useful information.
Next-step planDirectionWhat should I let go of?
Identify the obligation that has outlived its purpose.
Commitment releaseDirectionWhat deserves my energy?
Compare effort with the value it actually creates.
Energy allocationDirectionWhose goals am I pursuing?
Trace the source of an ambition before renewing it.
Goal ownershipDirectionWhat does enough look like?
Set a stopping condition for an expanding target.
Enough definitionDirectionWhere do I belong?
Look for mutual participation rather than perfect resemblance.
Belonging experimentDirectionWhat am I building toward?
Connect present effort to a future you can describe.
Direction checkDirectionWhat would I regret leaving untried?
Turn anticipated regret into a bounded experiment.
Untried-possibility planChangeShould I move?
Compare places using everyday needs and constraints.
Relocation comparisonChangeHow do I start over?
Preserve useful assets while changing direction.
Restart bridgeChangeWho am I beyond work?
Describe sources of identity outside a professional role.
Identity beyond roleChangeWhat comes after a big goal?
Reassess needs after an organizing target ends.
Post-goal reflectionChangeHow do I handle uncertainty?
Turn unknowns into questions, contingencies, and choices.
Uncertainty mapChangeWhat should I keep?
Protect what is valuable while changing what no longer works.
Continuity planChangeWhat am I outgrowing?
Examine an old arrangement against present needs.
Outgrowing assessmentChangeHow do I choose a new community?
Look for repeated mutual contribution in a possible home.
Community-fit trialChangeHow do I navigate retirement?
Rebuild structure around contribution, connection, and choice.
Next-chapter designChangeHow do I navigate parenthood?
Make changing responsibilities and support needs discussable.
Family-transition conversationChangeHow do I return after a break?
Design a return around current capacity and expectations.
Return-to-work planChangeWhat can I carry forward?
Extract learning without keeping every old commitment.
Transition inventoryLeadershipHow should I lead?
Match your contribution to what the team currently needs.
Leadership experimentLeadershipWhat should I delegate?
Transfer a result with authority and support.
Delegation agreementLeadershipAm I the bottleneck?
Trace where progress depends unnecessarily on you.
Bottleneck auditLeadershipShould I partner with them?
Examine complementary work and how disagreement will be handled.
Partnership discussionLeadershipHow do I give feedback?
Make feedback specific enough to act on.
Feedback conversationLeadershipWhy is my team misaligned?
Compare goals, definitions, incentives, and authority.
Alignment checkLeadershipHow do I handle disagreement?
Separate conflicting information from conflicting priorities.
Disagreement mapLeadershipShould we pivot?
Distinguish a weak assumption from a difficult execution period.
Pivot hypothesisLeadershipWhat should I stop doing?
Remove activity whose value no longer justifies its cost.
Stop-doing trialLeadershipHow do I protect focus?
Make interruption and availability expectations explicit.
Focus agreementLeadershipHow do I share responsibility?
Clarify ownership without making collaboration disappear.
Responsibility mapLeadershipHow do I lead through change?
Explain what changes, what remains uncertain, and how people can participate.
Change communicationTimingWhat am I ready for?
Match the next commitment to demonstrated capacity.
Readiness mapTimingWhat is changing around me?
Separate a changing environment from an unchanged story.
Conditions updateTimingIs this a phase or a mismatch?
Compare persistence across time and conditions.
Phase-or-fit recordTimingWhen should I review my decision?
Tie review to new evidence rather than recurring doubt.
Decision-review scheduleTimingAm I rushing?
Find the source of urgency before committing.
Pace checkTimingAm I waiting too long?
Compare the value of new information with the cost of delay.
Delay-cost reviewTimingWhat season am I in?
Describe your current demands without making them destiny.
Current-season mapTimingWhat cycle keeps returning?
Track recurrence without assuming a cause.
Cycle observation logTimingWhat should I finish first?
Sequence commitments by dependency and remaining value.
Completion sequenceTimingHow do I prepare for change?
Build options around what is known and uncertain.
Change-readiness planTimingWhat does this chart timing mean?
Compare the model's timing interpretation with lived conditions.
Timing-interpretation journalThe methodWhat is Astrognostics?
Understand the model before deciding whether to explore it.
Method exploration briefThe methodHow does Astrognostics work?
Follow the steps from calculation to interpretation.
Calculation-to-interpretation mapThe methodIs Astrognostics scientific?
Separate checkable astronomy from an unvalidated correspondence claim.
Evidence reviewThe methodHow is it different from astrology?
Compare the stated architecture and limits directly.
Model-comparison checklistThe methodWhy use two frames?
Understand what Earth-centered and Sun-centered descriptions contribute.
Dual-frame reading notesThe methodWhat is the intercentric frame?
Identify the method's layer for relating its two descriptions.
Intercentric comparisonThe methodDoes it predict the future?
Understand the difference between examining conditions and claiming outcomes.
Agency-preserving questionThe methodDo I need to believe?
Explore critically without agreeing in advance.
Critical exploration logThe methodWhat birth data do I need?
Prepare the reference information without inventing precision.
Birth-data preparationThe methodCan it make decisions for me?
Keep the interpretation in a supporting role.
Decision ownership briefThe methodWhat evidence would test it?
Define useful comparisons and meaningful failures.
Claim-testing checklistThe methodWhat is Astromirr?
Find the official app for exploring the Astrognostics model.
Official-app starting briefA practical starting point
A question can become
a way to see more clearly.
Each guide provides an ordinary reflection exercise. Astrognostics adds an optional interpretive frame through astronomical geometry. You can examine the method critically, and compare its interpretations with lived evidence.
Understand the method →